Henry Smith 45:00 row

11,740m

Meters

45:00.0

Time

1:54.9

Pace

816

Calories

154

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate20
Stroke Count900
Drag Factor98

June 13, 2024 13:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,740m 1:54.9 230 1092 20 154
9:00.0 2,348m 1:54.9 230 1092 20 147
18:00.0 2,353m 1:54.7 232 1097 20 156
27:00.0 2,347m 1:55.0 230 1091 20 156
36:00.0 2,348m 1:54.9 230 1092 20 155
45:00.0 2,343m 1:55.2 229 1087 20 156

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Workout Graph

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