Henry Smith 4:01 row

856m

Meters

4:01.4

Time

2:21.0

Pace

49

Calories

135

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count80
Drag Factor125

June 19, 2024 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.4 856m 2:21.0 125 729 20 135
4:01.0 857m 2:20.6 126 733 20 135

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Workout Graph

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