Henry Smith 45:00 row
11,334m
Meters
45:00.0
Time
1:59.1
Pace
758
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 121 |
June 24, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,334m | 1:59.1 | 207 | 1012 | 18 | 139 |
| 9:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 18 | 139 |
| 18:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 18 | 138 |
| 27:00.0 | 2,279m | 1:58.4 | 210 | 1024 | 18 | 138 |
| 36:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 18 | 139 |
| 45:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.