Henry Smith 9843m row
9,843m
Meters
37:59.2
Time
1:55.7
Pace
679
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 102 |
July 10, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.2 | 9,843m | 1:55.7 | 226 | 1076 | 20 | 154 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 20 | 150 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 20 | 154 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 20 | 155 |
| 7:44.1 | 8,000m | 1:56.0 | 224 | 1071 | 20 | 160 |
| 7:13.0 | 9,843m | 1:57.4 | 216 | 1043 | 20 | 152 |
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Workout Graph
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