Henry Smith 10000m row
10,000m
Meters
40:00.9
Time
2:00.0
Pace
662
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 100 |
July 19, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,000m | 2:00.0 | 202 | 996 | 20 | 137 |
| 16:00.3 | 4,000m | 2:00.0 | 202 | 996 | 20 | 135 |
| 16:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 136 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 20 | 140 |
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Workout Graph
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