Henry Smith 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
152
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 1200 |
Drag Factor | 101 |
July 21, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 20 | 152 |
12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 148 |
24:00.0 | 2,999m | 2:00.0 | 202 | 996 | 20 | 150 |
36:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 153 |
48:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 155 |
1:00:00.0 | 3,001m | 1:59.9 | 203 | 997 | 20 | 156 |
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Workout Graph
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