Henry Smith 15:00 row

3,835m

Meters

15:00.0

Time

1:57.3

Pace

259

Calories

154

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate20
Stroke Count300
Drag Factor101

July 24, 2024 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,835m 1:57.3 217 1045 20 154
3:00.0 749m 2:00.1 202 994 20 144
6:00.0 760m 1:58.4 211 1025 20 149
9:00.0 763m 1:57.9 213 1033 20 152
12:00.0 762m 1:58.1 212 1031 20 153
15:00.0 803m 1:52.0 249 1155 20 172

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Workout Graph

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