Henry Smith 15:00 row
3,835m
Meters
15:00.0
Time
1:57.3
Pace
259
Calories
154
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 20 |
Stroke Count | 300 |
Drag Factor | 101 |
July 24, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 20 | 154 |
3:00.0 | 749m | 2:00.1 | 202 | 994 | 20 | 144 |
6:00.0 | 760m | 1:58.4 | 211 | 1025 | 20 | 149 |
9:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 | 152 |
12:00.0 | 762m | 1:58.1 | 212 | 1031 | 20 | 153 |
15:00.0 | 803m | 1:52.0 | 249 | 1155 | 20 | 172 |
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Workout Graph
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