Henry Smith 42:42 row
10,759m
Meters
42:42.9
Time
1:59.1
Pace
718
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 102 |
July 30, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.9 | 10,759m | 1:59.1 | 207 | 1012 | 20 | 147 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 139 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 144 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 144 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 148 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 151 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 150 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 153 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 150 |
| 42:42.9 | 688m | 1:58.3 | 211 | 1025 | 20 | 151 |
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Workout Graph
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