Henry Smith 1:00:00 row
15,250m
Meters
1:00:00.0
Time
1:58.0
Pace
1030
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 101 |
August 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,250m | 1:58.0 | 213 | 1032 | 20 | 156 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 20 | 152 |
| 24:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 20 | 155 |
| 36:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 20 | 154 |
| 48:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 | 159 |
| 1:00:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 20 | 162 |
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Workout Graph
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