Henry Smith 1:00:00 row
15,567m
Meters
1:00:00.0
Time
1:55.6
Pace
1077
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 101 |
August 06, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,567m | 1:55.6 | 226 | 1079 | 20 | 157 |
| 12:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 20 | 154 |
| 24:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 20 | 157 |
| 36:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 20 | 159 |
| 48:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 20 | 159 |
| 1:00:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 20 | 159 |
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