Henry Smith 21097m row
21,097m
Meters
1:23:51.3
Time
1:59.2
Pace
1410
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1677 |
| Drag Factor | 101 |
August 17, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:51.3 | 21,097m | 1:59.2 | 206 | 1010 | 20 | 158 |
| 16:54.8 | 4,300m | 1:58.0 | 213 | 1033 | 20 | 155 |
| 16:56.0 | 8,600m | 1:58.1 | 212 | 1030 | 20 | 154 |
| 17:06.6 | 12,900m | 1:59.3 | 206 | 1008 | 20 | 160 |
| 17:12.3 | 17,200m | 2:00.0 | 202 | 996 | 20 | 161 |
| 15:41.5 | 21,097m | 2:00.7 | 199 | 983 | 20 | 160 |
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Workout Graph
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