Henry Smith 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 102 |
September 18, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 19 | 136 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 137 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 129 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 141 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | 142 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 134 |
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Workout Graph
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