Henry Smith 5:00 row
1,262m
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 99 |
September 25, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 131 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 124 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 124 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 131 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 | 132 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.