Henry Smith 6:00 row
1,526m
Meters
6:00.0
Time
1:57.9
Pace
103
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 127 |
October 02, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 147 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 139 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 149 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 154 |
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