Henry Smith 6:54 row
1,564m
Meters
6:54.3
Time
2:12.4
Pace
93
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 131 |
October 16, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 1,564m | 2:12.4 | 151 | 818 | 18 | 137 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 141 |
| 6:54.3 | 412m | 2:18.7 | 131 | 751 | 19 | 134 |
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Workout Graph
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