Henry Smith 22:34 row
5,640m
Meters
22:34.4
Time
2:00.0
Pace
373
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 127 |
October 17, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 5,640m | 2:00.0 | 202 | 995 | 20 | 148 |
| 12:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 20 | 150 |
| 22:34.4 | 2,608m | 2:01.6 | 195 | 969 | 20 | 147 |
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Workout Graph
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