Henry Smith 4:17 row
1,063m
Meters
4:17.5
Time
2:01.1
Pace
69
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 127 |
October 28, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,063m | 2:01.1 | 197 | 977 | 20 | 135 |
| 4:17.5 | 1,063m | 2:01.1 | 197 | 977 | 20 | 135 |
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