Henry Smith 4:46 row
1,074m
Meters
4:46.6
Time
2:13.4
Pace
64
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 131 |
November 04, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,074m | 2:13.4 | 147 | 807 | 19 | 131 |
| 4:46.6 | 1,075m | 2:13.3 | 148 | 808 | 19 | 131 |
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