Henry Smith 5:00 row
1,274m
Meters
5:00.0
Time
1:57.7
Pace
85
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 130 |
November 06, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 138 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 | 132 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 139 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 140 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 141 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 142 |
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Workout Graph
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