Henry Smith 3:04 row
695m
Meters
3:04.2
Time
2:12.5
Pace
41
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 128 |
November 11, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 695m | 2:12.5 | 150 | 817 | 18 | 137 |
| 3:04.2 | 695m | 2:12.5 | 150 | 817 | 18 | 137 |
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Workout Graph
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