Henry Smith 1:12 row
144m
Meters
1:12.3
Time
4:11.0
Pace
7
Calories
136
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 125 |
November 27, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 144m | 4:11.0 | 22 | 376 | 14 | 136 |
| 1:12.3 | 145m | 4:09.3 | 23 | 377 | 14 | 136 |
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Workout Graph
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