Henry Smith 5:04 row
1,268
Meters
5:04.0
Time
1:59.8
Pace
84
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 19, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,268 | 1:59.8 | 203 | 999 | 21 | 123 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 123 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 119 |
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Workout Graph
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