Henry Smith 5:11 row
1,245
Meters
5:11.4
Time
2:05.0
Pace
78
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 129 |
February 24, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,245 | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 5:11.3 | 35 | 2:41.4 | 83 | 586 | 16 |
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Workout Graph
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