Henry Smith 5:13 row
1,339
Meters
5:13.7
Time
1:57.1
Pace
91
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 131 |
March 03, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,339 | 1:57.1 | 218 | 1049 | 17 | 125 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 | 129 |
| 5:13.6 | 48 | 2:21.6 | 123 | 723 | 13 | 122 |
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Workout Graph
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