Henry Smith 1:20 row
156
Meters
1:20.3
Time
4:17.3
Pace
8
Calories
132
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 123 |
March 03, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.3 | 156 | 4:17.3 | 21 | 370 | 15 | 132 |
| 1:20.3 | 156 | 4:17.3 | 21 | 370 | 15 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.