Henry Smith 1:11:11 row
18,313
Meters
1:11:11.9
Time
1:56.6
Pace
1249
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 129 |
March 25, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.9 | 18,313 | 1:56.6 | 221 | 1059 | 19 | 142 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 20 | 128 |
| 20:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 20 | 140 |
| 30:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 20 | 140 |
| 40:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 20 | 142 |
| 50:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 20 | 146 |
| 1:00:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 20 | 147 |
| 1:10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 20 | 149 |
| 1:11:11.8 | 303 | 1:58.4 | 210 | 1024 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.