Henry Smith 29:59 row
7,645
Meters
29:59.8
Time
1:57.7
Pace
518
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
March 26, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 7,645 | 1:57.7 | 215 | 1038 | 20 | 148 |
| 18:00.0 | 4,596 | 1:57.4 | 216 | 1042 | 20 | 152 |
| 29:59.8 | 3,049 | 1:58.0 | 213 | 1032 | 20 | 144 |
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