Daniel Wright v1000m/2:00r...5 BikeErg

7,000

Meters

13:43.7

Time

1:57.6

Pace

235

Calories

Rest Distance3,559
Rest Time10:00.0
Overall Distance10,559
Overall Time23:43.7
Average Watts215
Calories Per Hour1039
RPM83
Revolution Count1740
Power/kg2.37
Drag Factor76

September 05, 2022 19:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:43.7 7,000 1:57.6 215 1039 83
1:58.6 1,000 1:58.6 210 1022 83
r: 2:00 694
3:52.4 2,000 1:56.2 223 1067 85
r: 2:00 689
1:55.4 1,000 1:55.4 228 1083 86
r: 2:00 739
4:05.9 2,000 2:02.9 188 948 80
r: 2:00 739
1:51.3 1,000 1:51.3 254 1173 88
r: 2:00 698
r3,559

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Workout Graph

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