francis de greef 12500m row
12,500
Meters
49:00.1
Time
1:57.6
Pace
847
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 201 |
December 20, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.1 | 12,500 | 1:57.6 | 215 | 1040 | 27 |
| 9:45.3 | 2,500 | 1:57.0 | 218 | 1050 | 28 |
| 9:33.4 | 5,000 | 1:54.6 | 232 | 1098 | 28 |
| 9:45.7 | 7,500 | 1:57.1 | 218 | 1049 | 27 |
| 10:04.1 | 10,000 | 2:00.8 | 198 | 982 | 27 |
| 9:51.6 | 12,500 | 1:58.3 | 211 | 1027 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.