francis de greef 33:22 row
7,018
Meters
33:22.5
Time
2:22.6
Pace
424
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
January 14, 2019 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 7,018 | 2:22.6 | 121 | 714 | 25 |
| 11:09.7 | 2,500 | 2:13.9 | 146 | 801 | 26 |
| 21:55.7 | 2,500 | 2:09.2 | 162 | 858 | 25 |
| 31:22.3 | 2,018 | 2:20.3 | 127 | 735 | 24 |