francis de greef 32:39 row
7,510
Meters
32:39.1
Time
2:10.4
Pace
493
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 191 |
January 28, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.1 | 7,510 | 2:10.4 | 158 | 842 | 28 |
| 9:37.5 | 2,500 | 1:55.5 | 227 | 1081 | 29 |
| 19:28.4 | 2,500 | 1:58.1 | 212 | 1029 | 28 |
| 30:34.4 | 2,500 | 2:13.2 | 148 | 809 | 27 |
| 30:39.0 | 10 | 3:50.0 | 29 | 399 |