francis de greef 2000m row
2,000
Meters
7:49.4
Time
1:57.3
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Drag Factor | 197 |
October 23, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 30 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 33 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 31 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 30 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 27 |