francis de greef 2000m row
2,000
Meters
7:36.9
Time
1:54.2
Pace
140
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Drag Factor | 192 |
November 03, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 30 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 32 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 30 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 30 |
| 1:44.8 | 2,000 | 1:44.8 | 304 | 1346 | 31 |