francis de greef 2000m row
2,000
Meters
9:17.2
Time
2:19.3
Pace
117
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 176 |
November 13, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 27 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 27 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 27 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 30 |
| 2:36.1 | 2,000 | 2:36.1 | 92 | 616 | 25 |