francis de greef 42:02 row
9,072
Meters
42:02.5
Time
2:19.0
Pace
549
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Drag Factor | 187 |
November 24, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.5 | 9,072 | 2:19.0 | 130 | 748 | 29 |
| 11:55.1 | 2,800 | 2:07.6 | 168 | 878 | 30 |
| 23:57.9 | 2,800 | 2:09.0 | 163 | 860 | 31 |
| 37:04.1 | 2,800 | 2:20.3 | 126 | 735 | 28 |
| 40:02.6 | 672 | 2:12.8 | 149 | 814 | 29 |