francis de greef 12500m row
12,500
Meters
50:08.0
Time
2:00.3
Pace
826
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Drag Factor | 192 |
December 09, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 12,500 | 2:00.3 | 201 | 991 | 31 |
| 9:39.1 | 2,500 | 1:55.8 | 225 | 1075 | 33 |
| 10:00.6 | 5,000 | 2:00.1 | 202 | 994 | 31 |
| 10:11.3 | 7,500 | 2:02.2 | 192 | 959 | 31 |
| 10:15.9 | 10,000 | 2:03.1 | 187 | 944 | 31 |
| 10:01.1 | 12,500 | 2:00.2 | 201 | 993 | 32 |