francis de greef 2000m row
2,000
Meters
6:56.3
Time
1:44.0
Pace
156
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 33 |
| Drag Factor | 192 |
February 02, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.3 | 2,000 | 1:44.0 | 310 | 1368 | 33 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 31 |
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 37 |
| 1:47.9 | 1,500 | 1:47.9 | 279 | 1258 | 32 |
| 1:45.0 | 2,000 | 1:45.0 | 302 | 1340 | 33 |