francis de greef 10000m row
10,000
Meters
39:44.5
Time
1:59.2
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 34 |
| Stroke Count | 1347 |
| Drag Factor | 131 |
October 05, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 1010 | 669 | 34 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 127 | 30 |
| 7:34.2 | 4,000 | 1:53.5 | 239 | 1122 | 141 | 33 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 130 | 38 |
| 8:01.9 | 8,000 | 2:00.4 | 200 | 988 | 132 | 33 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1092 | 139 | 35 |
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Workout Graph
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