francis de greef 15000m row
15,000
Meters
1:01:12.9
Time
2:02.4
Pace
1007
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 1887 |
| Drag Factor | 179 |
October 11, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.9 | 15,000 | 2:02.4 | 191 | 956 | 31 |
| 13:19.8 | 3,000 | 2:13.3 | 148 | 808 | 28 |
| 11:33.4 | 6,000 | 1:55.5 | 227 | 1080 | 31 |
| 12:00.9 | 9,000 | 2:00.1 | 202 | 994 | 32 |
| 12:15.8 | 12,000 | 2:02.6 | 190 | 953 | 31 |
| 12:02.9 | 15,000 | 2:00.4 | 200 | 988 | 33 |
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Workout Graph
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