francis de greef 10000m row
10,000
Meters
44:27.5
Time
2:13.3
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 189 |
October 19, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.5 | 10,000 | 2:13.3 | 148 | 807 | 28 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 27 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 29 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 28 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 28 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 29 |
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Workout Graph
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