francis de greef 10000m row
10,000
Meters
39:25.8
Time
1:58.2
Pace
684
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 1174 |
| Drag Factor | 197 |
December 01, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.8 | 10,000 | 1:58.2 | 211 | 1027 | 30 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 28 |
| 7:26.0 | 4,000 | 1:51.5 | 252 | 1168 | 31 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 30 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 913 | 29 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1103 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.