francis de greef 15000m row
15,000
Meters
1:06:52.6
Time
2:13.7
Pace
903
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 1947 |
| Drag Factor | 202 |
January 13, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:52.6 | 15,000 | 2:13.7 | 146 | 803 | 29 |
| 13:03.2 | 3,000 | 2:10.5 | 157 | 841 | 31 |
| 13:33.0 | 6,000 | 2:15.5 | 141 | 784 | 28 |
| 13:12.6 | 9,000 | 2:12.1 | 152 | 822 | 29 |
| 13:25.8 | 12,000 | 2:14.3 | 144 | 797 | 29 |
| 13:38.0 | 15,000 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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