francis de greef 15000m row
15,000
Meters
1:01:57.5
Time
2:03.9
Pace
964
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 1961 |
| Drag Factor | 193 |
January 27, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.5 | 15,000 | 2:03.9 | 184 | 933 | 32 |
| 11:25.7 | 3,000 | 1:54.2 | 234 | 1107 | 33 |
| 12:10.2 | 6,000 | 2:01.7 | 194 | 968 | 33 |
| 12:38.0 | 9,000 | 2:06.3 | 174 | 897 | 31 |
| 12:42.7 | 12,000 | 2:07.1 | 170 | 886 | 31 |
| 13:00.8 | 15,000 | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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