francis de greef 10000m row
10,000
Meters
44:51.6
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 169 |
August 05, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.6 | 10,000 | 2:14.5 | 144 | 794 | 29 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 29 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 29 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 786 | 29 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 29 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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