francis de greef 10000m row
10,000
Meters
44:23.6
Time
2:13.1
Pace
603
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 173 |
September 18, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.6 | 10,000 | 2:13.1 | 148 | 809 | 29 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 28 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 31 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 29 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 709 | 27 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 29 |
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Workout Graph
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