francis de greef 11:12 row
3,012
Meters
11:12.0
Time
1:51.5
Pace
221
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 34 |
| Stroke Count | 366 |
| Drag Factor | 119 |
May 02, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.0 | 3,012 | 1:51.5 | 252 | 1167 | 221 | 34 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 78 | 34 |
| 7:00.9 | 1,000 | 1:45.7 | 296 | 1318 | 77 | 34 |
| 10:59.9 | 1,000 | 1:59.5 | 205 | 1005 | 66 | 33 |
| 11:04.2 | 12 | 2:59.1 | 61 | 509 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.