francis de greef 10000m row
10,000
Meters
44:54.0
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 207 |
January 02, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.0 | 10,000 | 2:14.7 | 143 | 792 | 26 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 27 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 27 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 26 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 25 |
| 9:15.1 | 10,000 | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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