francis de greef 10000m row
10,000
Meters
41:36.7
Time
2:04.8
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 186 |
May 02, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.7 | 10,000 | 2:04.8 | 180 | 919 | 28 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 29 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 983 | 30 |
| 8:28.5 | 6,000 | 2:07.1 | 170 | 886 | 28 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 25 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 29 |
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Workout Graph
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