francis de greef 10000m row
10,000
Meters
42:46.7
Time
2:08.3
Pace
632
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 217 |
November 07, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.7 | 10,000 | 2:08.3 | 166 | 869 | 27 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 26 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 29 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 27 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 843 | 26 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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