francis de greef 10000m row
10,000
Meters
40:27.8
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 221 |
December 09, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.8 | 10,000 | 2:01.3 | 196 | 973 | 28 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 28 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 29 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 28 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 29 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.